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shot breaks. Corrective measures to prevent the recurrence of a poor performance must be
immediately applied. Much has been written about why we shoot poorly; however, be reminded that it
is just as advantageous to analyze why you are shooting well on a particular day. It is more helpful to
know the right way to perform than to have your mind cluttered with a multitude of "don'ts ". Coaches
in particular should concentrate on and emphasize the positive factors.
9. Overeating during the shooting day has lowered may aggregates. The delicate edge that a shooter
attains before a match can be completely shattered by one hearty repast. The minimum arc of
movement is greatly increased by the pulsations of a heartbeat imprisoned between an overloaded
stomach and a suet incased ribcage.
10. Inability to control mental processes indicates a fear of failure or lack of motivation to do your best.
The shooter must develop more effective method of stimulating confidence. Review the reasons why
you are here as a shooter. You came to win the match. Encourage your competitive instincts by
setting a goal as high as you can possibly reach.
11. The shooter's concentration breaks as target turns. More attention is required in developing a
determined attitude and mental alertness. Review the system you use in starting positive trigger
pressure and maintaining point of focus on front sight. Apply any correction needed. Remove all
doubts as to the location of the center of the aiming area of the target in relation to the edge of the
target frame during the preparation stage.
D. TRAINING METHODS.
1. Frequent shoulder-to-shoulder competition and regularly scheduled record practice on the firing range
is the most effective method of accelerating your development as a top competitive shooter.
2. To be most effective, each practice session must have a goal. You should approach the training
period with the idea that you are going to distinctly improve one aspect of your shooting technique
and at the same time continue the general improvement of your ability to employ the fundamentals
more effectively.
3. To improve your ability to deliver your first shot quickly and accurately, we advise a practice session
of about ten rounds delivered in the following manner. Adjust the target turning mechanism to face
the target and turn it away after one and one-half seconds. Use your normal preliminary preparation
with maximum attention on delivering the first shot without hesitation as the target turns. Fire one shot
only. Repeat the exercise ten times with sufficient time between shots to allow for mental
reorganization and preparation. Fire two, fire-shot strings with the proper 10 second interval to
establish your rhythm and then shoot a rapid fire, 20 shot match for record practice.
4. To improve your ability to achieve rhythm and maintain a point focus on the front sight, place a target
on the frame backwards so that no bull's-eye or aiming point is visible. Assume your stance, position
and grip with meticulous attention to detail. Without a point to aim at, you will find that you must trust
your stance and position to maintain an acceptable arc of movement in the center of the aiming area
on the blank target. You will find it easier to apply the fundamentals and discover that you can deliver
the string with amazing accuracy. Rhythm and sight alignment can be maintained with a startling
degree of control. This is because the distracting effects of having an exact point of aim has been
eliminated. You have no way of knowing when a perfect hold occurs. A perfect sight picture is not
necessary. You simply accept minor errors in hold caused by your minimum arc of movement and go
ahead and follow your plan of delivery of each shot. After firing on the blank center you should
immediately go into a rapid fire stage of fire with a normal target for record practice.
5. Avoid training and shooting alone. Use a training program that duplicates as near as possible the
competitive atmosphere of a match. Develop and use a comprehensive plan that improves your
ability to employ the fundamentals reliably under pressure and continuously strive for improvement.
6. Dry firing practice should be conducted with the same careful attention to detail as live ammunition
practice. The shooter's rapid fire worksheet (para C, "Establish a System"), this Chapter, is a guide to
perfecting your system of shooting control.
7. Improvement of recovery must be approached from two angles: Reestablish a hold in the center of
the aiming area, and realignment of the front and rear sights in perfect relationship. Practice and re-
practice assuming a proper position that furnishes the shooter with a natural hold that points the
shooting arm and weapon at the center of the aiming area. Get a proper grip and head position that
gives the shooter a natural sight alignment. Quick recovery is essential. For example, with a 2 second
interval to deliver a rapid fire shot, there should not be more than 1/2 to 1 full second devoted to recoil
and recovery. At least 1 second of the interval must be used to dress up sight alignment while settling
into a minimum arc of movement. The simultaneous application of positive trigger pressure may be
delayed if either factor, hold or sight alignment, is imperfect.
E. WIND SHOOTING AND ADVERSE CONDITIONS:
During timed and rapid fire, the shooter has to fire when the commands are given, wind or no wind. The
means of overcoming this disturbing handicap are found in strenuous application of the fundamentals.
Usually these efforts attain less positive results because the shooter cannot maintain his normal,
minimum arc of movement in the wind. Concentration on sight alignment regardless of movement caused
by wind will result in groups only slightly larger than those fired under ideal conditions.
1. During Wind Shooting: As the arc of movement increases during wind shooting, the shooter develops
a tendency to relax his trigger pressure. He is waiting for a more stable sight picture. His
concentration on sight alignment will diminish and he will make an effort to fire as the sights pass the
vicinity of the target center. The obvious answer is to concentrate on sight alignment and maintain as
small an arc of movement as possible and to start a constantly increasing pressure on the trigger until
all shots are fired. Each attempt to fire a string of shots should be made with a firm resolve to align
the sights for each shot and to apply increasing trigger pressure in spite of the increased arc of
movement due to the wind. Your shot group will be larger, as a result of the increased arc of
movement, but the wild shots resulting from faulty sight alignment, flinching, jerking and over-
correction will be minimized.
a. Rhythm must be maintained, with the uncompromising determination not to hesitate in applying
positive trigger pressure despite the abnormal movement of the shooting arm.
b. Extensive practice under windy conditions is not recommended but enough firing should be
conducted under windy conditions to prevent a stampede to the nearest wind shelter when a wisp
of air movement stirs the pine tops.
c. The shooter should not place too much reliance on indications of flags high above the line of
targets and the firing line. In addition, do not accept the indications of flags flying at the edge of a
forest, steep precipice, ravine, or depressions, since the wind speed, at various levels of the
atmosphere and terrain are different. It is necessary to be guided by the indications of high grass,
tall weeds, strips of paper, etc. in the vicinity, which are nearer the level of the weapon-target line. [ Pobierz całość w formacie PDF ]
